Dancing is a great way to keep physically fit and it also beneficial for mental health and general well-being. ‘Dance and Well-Being With Varsha’ featured Gujarati music that quite simply defied you to keep still! Parashar Varsha demonstrated the movements in fun but exhausting videos which you can catch up with here: https://www.facebook.com/972651402828501/videos/2844346552468811 and here: https://www.facebook.com/972651402828501/videos/670541526962722
You are welcome to join any and all of our events which cover a wide range of fun themes and activities. A list of current and future events can be seen here: https://www.facebook.com/CommunityFilmArtMedia/events
We hope you will join us! Huge thanks to The National Lottery for funding these sessions.